Planning Your Lares Trek to Machu Picchu

The Lares Trek is a breathtaking journey through the Peruvian Andes, offering a unique blend of natural beauty, cultural immersion, and physical challenge. This lesser-known trek is an excellent alternative to the more crowded Inca Trail, providing an intimate experience of the Andean landscape and its communities. If you’re considering embarking on this adventure, here’s everything you need to know to plan your Lares Trek.

Choosing the Right Time

The best time to undertake the Lares Trek is during the dry season, which runs from May to September. During these months, you can expect clear skies and milder temperatures, making trekking conditions more enjoyable. The wet season can be challenging from November to March due to heavy rains and muddy trails.

Selecting a Route

The Lares Trek offers several routes, each with unique attractions and varying difficulty levels. The most popular route starts in Lares, known for its hot springs, and ends in the Sacred Valley near Ollantaytambo. This route typically takes three to four days and covers a distance of approximately 33 kilometers (20 miles). Consider your fitness level, interests, and available time when choosing a path.

Lares Trek 3 day

Preparing for the Trek

Physical Fitness

The Lares Trek involves hiking at high altitudes, with some passes exceeding 4,600 meters (15,000 feet). To prepare, focus on cardiovascular exercises and strength training, particularly for your legs and core. It’s also beneficial to go on practice hikes, preferably at elevation, to acclimate your body to the demands of the trek.

Altitude Acclimatization

Spend a few days in Cusco or the Sacred Valley before starting the trek to acclimatize to the altitude. This will help reduce the risk of altitude sickness, which can be a significant challenge on the trail.

Packing Essentials

• Pack light, but ensure you have all the essentials, including:
• Warm clothing: Layering is critical, as temperatures can vary greatly.
• Waterproof gear: A rain jacket and pants are essential, even in the dry season.
• Comfortable hiking boots: Ensure they are well broken in to prevent blisters.
• Sleeping bag: Rated for cold temperatures, as nights can be freezing.
• Sun protection: Sunglasses, sunscreen, and a hat are crucial for protection against the solid Andean sun.
• Water purification: A water filter or tablets are necessary for safe drinking water.

Hiring a Guide or Joining a Group

While it’s possible to trek independently, hiring a local guide or joining a guided group can enhance your experience. Guides provide valuable insights into the region’s culture and history, ensure safety, and handle logistics like permits and transportation. Most guided tours also include meals, camping equipment, and pack animals to carry gear.

Respecting the Environment and Local Communities

The Lares Trek takes you through remote Andean communities and pristine natural environments. Respect the local culture by asking permission before taking photos and being mindful of local customs. Practice Leave-No-Trace principles to minimize your impact on the environment.

Diverse Landscapes

The Lares Trek takes you through various landscapes, from lush valleys and high-altitude lakes to rugged mountains and snowy peaks. Each day presents new scenery, ensuring that the trek never feels monotonous. The changing landscapes also provide a habitat for a wide range of flora and fauna, making it a delight for nature enthusiasts.

Rich Cultural Experiences

The Lares Trek’s deep immersion into the local culture sets it apart. The trek passes through several Andean villages, where trekkers can interact with the Quechua-speaking communities. These encounters offer a glimpse into the traditional lifestyles, customs, and crafts of the Indigenous people. Visiting local markets and witnessing traditional weaving techniques are just a few of the cultural highlights.

Solitude and Serenity

Unlike the busy Inca Trail, the Lares Trek offers a sense of solitude and peace. The trails are less traveled, allowing trekkers to enjoy the natural beauty and cultural experiences without the distraction of large crowds. This tranquility makes the Lares Trek ideal for those seeking a more personal and reflective journey.

Planning Your Lares Trek Adventure

Choosing the Right Route

The Lares Trek has several variations, with routes ranging from two to four days. The route choice depends on your fitness level, time constraints, and interests. Some routes focus more on cultural experiences, while others offer more challenging hikes with stunning mountain vistas.

Best Time to Go

The best time to trek in the Lares region is during the dry season, from May to September. During these months, the weather is generally clear and sunny, providing excellent conditions for trekking and photography. However, preparing for cold temperatures, especially at night, is essential.

What to Pack

Packing wisely is crucial for a comfortable trekking experience. Essential items include warm clothing, waterproof gear, comfortable hiking boots, a sleeping bag, and a camera to capture the breathtaking scenery. Don’t forget to bring sunscreen, sunglasses, and a hat to protect against the intense Andean sun.

Acclimatization

The Lares Trek involves hiking at high altitudes, with some passes exceeding 4,000 meters (13,000 feet). To prevent altitude sickness, it is important to spend a few days acclimatizing in Cusco or the Sacred Valley before starting the trek.

Conclusion

Planning your Lares Trek requires carefully considering the time of year, route selection, physical preparation, and packing the right gear. By hiring a guide or joining a guided group, you can ensure a safe and enriching experience. Most importantly, respect the environment and local communities you encounter. With the proper preparation, the Lares Trek will be an unforgettable adventure through the heart of the Peruvian Andes.

Lares Tours

• Lares Trek Full-Day
• Lares Trek – 2 Days
• Lares Trek – 3 Days
• Lares Trek to Machu Picchu 4 Days
• Lares Trek + Short Inca Trail 4 Days
• Lares Downhill Mountain Bike Tour