Kondor Path Tours

Hike the Inca Trail Essential Information

Information to have before hiking the Inca Trail to Machu Picchu

Machu Picchu is not the only destination along the traditional Inca Trail. The trail offers impressive views of highlands, lush forests, subtropical forests, and snow-capped peaks as it crosses the Alps. You also get a fantastic variety of Inca tunnels, cobblestones, and various Inca archeological sites that are only reachable by the Inca Trail.

Let’s say you want to trek the Inca Trail from a distance. You will be astounded by what you see and what your body is capable of; thus, we strongly advise you to do so. The hike is 43 km (26,719 mi) in length and rises from 2,720 m (8,900 ft) to 4,200 m (14,000 ft) in elevation.

5 Day Machu Picchu Tour

5 Day Machu Picchu Tour

Table of Contents

Is the Inca Trail open in 2024?

Yes, in 2024, it will be open to all lovers of outdoor walks. The Classic Inca Trail is among the world’s top 5 hiking trails. Many adventurers around the globe plan their itineraries and start booking to reach their next destination, Machu Picchu. A Machu Picchu hiking adventure awaits you. It is advised to check the Inca Trail’s availability and make a reservation.

Km 82 (Piscacucho): four days of hiking on uneven paths. First, you will be in the middle of the Andes and the Amazon jungle, where Machu Picchu is located, surrounded by Andean mountains, subtropical forests, and clouds. Along the way, you will encounter impressive Inca and pre-Inca structures. Thousands of reviews from tourists worldwide attest that the Inca Trail is among the most incredible treks in the world.

What is the Inca Trail, and why is it important?

The network of Inca Trails that connected the Inca civilization, spanning over 60,000 km (37,282 mi), is called the Great Inca Trail. Many parts of South America were covered, including Peru, Colombia, Ecuador, Bolivia, Ecuador, central Chile, and northern Argentina. Historian José Antonio del Busto of Peru claims that Huayna Capac, the Inca emperor, built up a network of trails to organize his army quickly into the Inca Empire.

The width and quality of Inca routes differ; for example, whereas paved trails in the Andes are only one meter wide, coastal Inca trails can be as broad as eight meters, and some trekking trails are incredibly steep. Professor Hiram Bingham of North America unearthed the classic Inca Trail while clearing land between 1913 and 1915.

Why is the Inca Trail to Machu Picchu so famous?

  1. Types of landscapes, climates, and ecosystems.

Passing through different landscapes, the views of the Inca Trail are stunning, which is undoubtedly one of the reasons it is so unique. Tour participants will also see the high Andes, cloud forests, Puna grasslands, high mountain passes, and various wildlife, birds, and plants native to these climates. The mix of these different types of terrain provides a stunning landscape where the Andes mountains merge into the high Amazon rainforest.

  1. The Inca ruins can only be reached on foot.

Another reason this route is unique is that it visits three important Inca ruins along the way, all accessible only on foot. On the first day, hikers visit the ruins of Llactapata, an impressive site with terraces and buildings resembling a small fortified hilltop village.

On the third day, hikers visit Sayacmarca and Phuyupatamarca, both large complexes with remains of terraces and buildings. After camping near Phuyupatamarca, one of the highlights of the hike is waking up to the sun rising over the ruins just before taking the final walk to Machu Picchu.

However, the most striking ruin on the way is Wiñay Wayna. This beautiful site, of particular spiritual significance to the Incas, consists of curved Inca terraces that follow the lines of a hill and include a complex of buildings embedded in the ruins.

  1. Reach the world’s wonders, “Machu Picchu via the Inca Trail.”

This trail is unique because it leads to one of the world’s wonders, Machu Picchu. On the fourth day, hikers reach the ruins through the Gate of the Sun, which gives them a unique first view of the site, just as when the Incas came. This is a great experience and very rewarding after challenging days of trekking. And, of course, it’s also worth spending some time exploring this world-famous site.

Does the Inca Trail allow unguided walking?

It is not permitted to walk the Inca Trail alone. An ordinance from 2002 made it illegal for tourists to hike the Inca Trail alone. A certified professional guide must accompany every hiker on the trek.

No matter the season, only 500 people (about 200 visitors, 300 escorting guides, and porters) are permitted entry to the Inca Trail every day as of 2002. This implies that before the trek, each person must have permission.

A permit is only possible through an authorized travel provider who purchases the tickets in advance.

5 Day Machu Picchu Tour

5 Day Machu Picchu Tour

How is the weather on the Inca Trail?

The weather on the Inca Trail varies depending on the length of the trek and can be pretty unpredictable. The weather on the Inca Trail changes monthly. The temperature inside the entrance can differ from place to place every day. It is best to get ready for different situations.

During the day,

From April to October, the weather is sunny and ranges from 12oC/53F to 28oC/82F, averaging 17oC/62F. It is windy, and sometimes it rains in the high passes or the highest places. However, the weather in the Andes is unpredictable.

Rain and wind can blow. November to March is the rainy season, so expect drizzle during the trek. Bring suitable equipment such as a down jacket, thermal shirt, trousers, fleece, hard-shell or Gore-Tex jacket, and warm socks to prevent weather problems. Hiking boots, gloves, buffs, bandanas, sunglasses, and hiking pants are also recommended.

At night.

The temperature on the second night reaches 01°C (33°F); on other nights, the campsites are in subtropical locations, and sometimes it can rain with strong winds as we are very close to high mountains, especially the first and second nights.

Your sleeping bag must be rated -10oC/14F, and bring a one-liner sleeping bag per person. Thermal shirts, pants, and socks are essential for these nighttime temperatures.

What is the best time of year to hike the Inca Trail?

Peru is a year-round travel destination, but the dry/winter season, between May and September, is typically the most popular time for trekking. By then, the nights are calmer, and the trail is frequently lined with blooming wildflowers. On the coldest evenings of the year, when hiking the Inca Trail, temperatures are lower due to less cloud cover.

Machu Picchu Tour

Peru is best visited in June and July, so be prepared for large crowds and wait times. If you want to avoid crowds, think about going during the off-season. The Inca Trail has a cap on the number of trekkers, but the only way to guarantee a spot during peak season is to book your permits in advance.

4-day Accessible Peru Tours

4-day Accessible Peru Tours

How early should I book the Inca Trail?

04-day Inca Trail permits must be booked 5 to 6 months in advance. However, if you plan to trek in May, June, or July, book the Inca Trail eight months in advance for your hiking permit.

How to get in shape for the Inca Trail?

High-altitude trekking for 6–8 hours daily for four days is not easy, so training is highly recommended. Hiking the Inca Trail should be fun because it doesn’t hurt. So, staying healthy is essential. When training for the Inca Trail, you must focus on cardio, lift light weights, and think things through. It’s also something you need to prepare months in advance. Our Inca Trail training guide will help you get fit and thrive while hiking. Whether you follow our guide in full or select small parts, we are confident you will be well prepared for the trek along the Inca Trail to Machu Picchu.

4 day machu picchu tours

4 day machu picchu tours

  • Walking: Almost everyone can walk longer than two or three hours without experiencing muscle problems or pain. However, hiking the Inca Trail in Peru takes roughly five to six hours daily. Thus, preparation is necessary to ensure a seamless and pleasurable encounter without excessive weariness.
  • Up and down stairs: Practice climbing stairs for a challenging walk. On the Inca Trail, there are stretches with steep mountains that can cause severe fatigue and muscle pain in the legs, especially if you plan to climb Huayna Picchu.
  • Breathing exercises are an excellent way to prevent altitude sickness, which is common in the highlands due to low oxygen and air pressure. The Inca Trail starts at 2650 meters above sea level and continues over 4000 meters. Prepare your body for physical exertion. Your efforts can lead to extreme fatigue and muscle soreness, which may prevent you from sleeping a whole night. After that, stretch and prepare for the best possible experience on this fantastic Inca Trail hike.
  • Where do you train? It depends on your lifestyle and where you live. Ideally, begin with quick strolls, stair climbing, and joint rotation exercises. The response is based on your lifestyle, preferences, and place of residence. If you live near terrain comfortable for walking or running, you may need a lot of self-control, and all you need is the right pair of shoes. Try to combine exercises you enjoy and can do frequently (three times a week), including walking, dancing, cycling, or swimming, if fast walking or running isn’t practical. Consider joining a gym to track your progress and fitness. Supplementing your training with hikes that contain ups and downs in rough terrain is essential.
  • How often do you exercise? Start your Inca Trail training plan before you go. We recommend starting 3–6 months in advance if you are not feeling well. The optimal frequency of training is every other day. Your body needs rest days to get the most out of a training session. The goal of exercise time is three times per week. Train for longer sessions before departure, and cease 1-2 days before departure.

Recommendations: walk the Inca Trail without setbacks.

  1. Increases aerobic endurance. If you don’t exercise regularly, start an aerobic exercise program immediately. This is very important before doing the Peru hiking tour.
  2. Weight training: Focus on working your legs. Remember that the leg muscles work a lot while hiking the Inca Trail, as do the core muscles, making it easier to maintain resistance and body stability.
  3. Please take what you need for your bag. So that it is not too heavy during the Inca Trail, ensure you have the essentials for your trip and avoid unnecessary hassle.
  4. Adjusts to height. It is easy. Machu Picchu Inca Trail treks take place in the mountains, and you must let your body get used to the lack of oxygen before starting the hike.

What is the minimum age to walk the Inca Trail?

The Peruvian government, the National Institute of Culture, and the Ministry of the Environment have not issued guidelines on age limits for trekking the Inca Trails that require a permit. It is up to tour operators to set their limitations.

Operators planning group travel can choose the age limit they prefer. Some people chose 08 as the youngest and 67 as the oldest. We manage great hikes along the classic Inca Trail; we have designed a hiking tour for families with children under 6, infants carrying backpacks, and seniors in their 70s.

Fitness is a factor, and it is in the tour operator’s interest to carefully review groups with members under 15 and over 50. All our employees walk all Inca Trails, and we have detailed explanations, expertise, and practical advice to help people make decisions.

How do you prepare for the Inca Trail Fitness?

You don’t have to be an intrepid hiker to hike the 4-day Inca Trail, but you must be in acceptable shape. We recommend walking about 10 km (6 miles) to get an idea.

A few tips for better physical preparation for the Inca Trail

  • Wear the same hiking shoes from your home country for the Inca Trail hike. This makes walking more straightforward on the hiking trail, as new shoes or boots are sometimes uncomfortable.
  • Find paths and trails where you can practice long walks. The hiking trails are also uphill, so some of the terrain is uneven. The muscles you’ll use most of the time on the course are your leg muscles, so it’s a good idea to practice walking, running, and other leg exercises.
  • The Inca Trail includes rock climbing, so it’s best to practice climbing hills.
  • Avoid junk food and smoking before going out. Not only does this make the trail more accessible, but it also enables you to adjust to the altitude.

How difficult is it to hike the Inca Trail?

The trek along the Inca Trail to Machu Picchu is not just a walk. The Inca Trail is a 26-mile hiking trail with steep inclines and descents, many steps, uneven terrain, rough cobblestone chunks, and tricky switchbacks. It has some of the world’s most impressive natural and historical attractions.

Inca Trail hikes are rated from moderate to challenging. A common misconception is that it will be easy because so many people are hiking the Inca Trail. It’s not like that. The pathway is 26 miles (43 kilometers) long and requires a fair amount of fitness.

What is camping like on the Inca Trail?

The Peruvian Ministry of Culture, authorities, and the Environment have already designated camping nights. Camping on the Inca Trail is one of the best experiences in the Andes mountains and jungle within the historic sanctuary of Machu Picchu. The porters and the cook will prepare the tent and the food for each night.

The Huayllabamba camp

It’s a lovely camp located at the boundary between the Inca Trail, the Patawasi Inca ruins, and the Huayllabamba hamlet. Huayllabamba enjoys the Huayruro Grande and Cusichaca Valley’s perfect temperatures. The weather is pleasant during the night.

The Ayapata camp

Ayapata Camp is one of the first-day camps; Ayapata is the second camping area after Huayllabamba Camp. The camping area presents a dense jungle typical of the Inca route. Huayllabamba is an hour’s drive from this camp.

The Llulluchapampa camp

The Frosty Camp is a 3-hour trek from the Huayllabamba Camp midway through the second day on the Inca Trail. Hikers with experience in long, arduous journeys can access it.

The Pacaymayo camp

Official camp for the second day of hiking the Inca Trail. The camping area has a warm to cool climate, a high jungle in the middle of the Andes, and great views of the cloud forest and Vilcabamba Batholith.

The Chaquicocha camp

The Chaquicocha camp area is a second option for camping on the second day of the Inca Trail. To get to Chaquicocha, after Pacaymayo, you must pass through the Runkuracay pass, with a walking time of about 3.5 hours. Chaquicocha has breathtaking views of the Sayacmarca ruins, snow-capped Salkantay, and the Aobamba Valley.

The Phuyupatamarca camp

Situated south of Mount Phuyupatamarca lies Phuyupatamarca Camp. It provides breathtaking views of Wiñaywayna, the city of Aguas Calientes, Machu Picchu, and the ruins of Phuyupatamarca. After Wiñaywayna, the Phuyupatamarca camp is the third official camp. When no spaces are available in the Wiñaywayna camp, the Phuyupatamarca camp is assigned.

The Wiñaywayna camp

Situated in the cloud forest, about two hours from Machu Picchu, Camp Wiñayhuayna is the most popular base camp and the third official camp of the Inca Trail. Regarding panoramic views, it features the Andes capped by the Urubamba River. Two impressive ruins, Inti Pata and Wiñaywayna, surround the camp.

The Puente Ruinas camp

This is an optional camp when there are weather restrictions between Wiñaywayna, Inti Punku, and Machu Picchu due to landslides, etc. Puente Ruinas Camp is a 20-minute walk downriver from Aguas Calientes. Hikers also use Puente Ruinas Camp on the Inca Trail, completed in 5 days.

How much cash can I bring to the Inca Trail?

Peruvian soles, preferably around $150. But let’s say you start buying along the Inca trail a chocolate bar, chips, a shower, a few drinks, and perhaps eat lunch in Aguas Calientes (the villages of Aguas Calientes aren’t that cheap). In this case, it should be mentioned that Aguas Calientes has an ATM.

This is an excellent place to start if you can afford it and want to spend it without relying on spur-of-the-moment impulses.

Peru Highlights Tour 10-day

Peru Highlights Tour 10-day

How much do you tip on the Inca Trail?

This is to give you an idea of ​​how much cash to bring as a tip and how much to provide the support staff. The recommendation is the classic 4-day Inca Trail. Prices are shown in Peruvian Nuevo’s Soles.

Generally, it’s best to tip the tour staff with smaller denominations of Nuevo Sol bills. We recommend 60 soles for each porter and 120 Peruvian currency for the cooks (not for each hiker but for the whole group). Tipping is technically optional in most situations.

Is travel insurance required for hiking the Inca Trail?

Travel insurance is essential for any trip, but it’s necessary when undertaking potentially dangerous activities such as hiking in remote areas where medical facilities or assistance may not be nearby.

You may enjoy your vacation with peace of mind, knowing that you have the appropriate insurance coverage in case of an accident. Anything from misplaced or stolen bags to a helicopter rescue in the mountains can qualify.

Make sure your travel insurance protects you from altitude when mountaineering. Running up to 2,500 meters is part of most standard policies. Obtain coverage up to 4,600 meters, which includes 4,215 meters, the highest point on the Inca Trail that leads to Machu Picchu.

Should I use trekking poles on the Inca Trail?

The short answer is a double yes. Your knees will thank you, especially when walking up and down stairs that make you dizzy. The authorities do not allow using metal-tipped trekking poles because they damage Inca Trail stones. Get rubber covers for hiking poles. You can also buy it in Cusco. If you don’t have room for hiking poles in your luggage, purchase cheap wooden hiking sticks! Buy in Cusco or Ollantaytambo. They work well and are made from cultivated wood (usually bamboo).

What about medication for the Inca Trail?

Tour guides permanently carry a first aid kit with oxygen, but prescriptions are not allowed. When trekking the Inca Trail, there is no harm in having a basic first-aid kit with the medicines you know!

What is usually carried in the first aid of the operating company: Diamox (acetazolamide), Cipro, Ibuprofen, and Imodium are important. Diamox helps with altitude sickness. Ibuprofen helps with headaches. Cipro and Imodium will save you from food poisoning.

Senior Travel Peru 5 Day

Senior Travel Peru 5 Day

Where should I store my main luggage during the Inca Trail trek?

Any hotel in the area will store your main luggage at the reception after you walk to the Inca Trail. “Note: The hotel where the customer is staying.” You do not need to book a room for this. You can pick it up when you come back.

Are there bathrooms along the Inca Trail?

Indoor flush toilets are located at the following locations: Trailhead, lunch break on Day 1, Camp on Days 1 and 2, Wiñaywayna Camp on Day 3, and Phuyupatamarca outpost camp on Day 3. There is no water in the restrooms in Phuyupatamarca. The condition of all toilets on the hiking Inca Trail depends on their use. Bathrooms are not “sanitized.”

How do you prepare for the Inca Trail 4 Days?

Preparing for the Inca Trail 4-Day Trek requires careful planning and consideration of various factors, including physical fitness, gear, and acclimatization. By adequately preparing for the Inca Trail, you enhance your chances of having a safe, enjoyable, and rewarding experience as you trek through the stunning landscapes of the Andes.

Want to know why portable toilet camps are an excellent fit for the Inca Trail?

  1. We offer our customers ecological, portable, and porter-approved litter tents on all Inca Trail expeditions. Our knowledgeable staff installs and maintains each of these mobile toilets at each campsite.
  2. We only allow our customers to use these bathrooms on the hiking trail. So it is always clean, private, and tidy.
  3. All portable camping toilets include Western-style seats. In addition, toilet paper and toilet paper bags are provided, or used toilet paper bins are provided.

Is drinking water available along the Inca Trail?

When trekking the Inca Trail, being hydrated is crucial because it allows your body to acclimate to the high altitude of the Andes. For a day’s walk, bring a 2-liter bottle of water with you.

On the first day, there are several local shops along the hiking route to Huayllabamba Camp. On the second day, there are only two places where you can buy water in this section: Ayapata and Llulluchapampa. This is the last location to purchase bottled water in Llulluchapampa.

There are generally several streams leading to Machu Picchu along the Inca Trail, and you can bring tablets or charcoal filters to purify the water.

Inca Trail Machu Picchu Frequently Asked Questions

Note: On strategic days, the chefs will provide each hiker with boiled water before starting the trek. We also recommend bringing a reusable bottle to keep the Inca Trail network clean. “Plastic bottles are prohibited.”

How about altitude sickness on the Inca Trail?

Like motion sickness, no one expects to suffer from altitude until they do. Altitude sickness is much more common than motion sickness and can be fatal if left untreated. Many travelers arrive in Cusco experiencing mild symptoms of altitude sickness, including headaches, nausea, fatigue, dizziness, and more. However, these symptoms usually disappear after acclimatization (about 12–24 hours after reaching the Andes of Cuzco). The Inca Trail has steep ascents and descents, and body movements affect the body’s ability to adapt. This is a big reason why the Warmihuañusca Mountain Pass is a significant challenge for all Inca Trail hikers.

Inca Trail Essential information: distance, difficulty, and more

How can we prevent altitude sickness locally?

You will walk through Cusco, Sacred Valley, etc., from different heights while chewing or drinking an organic infusion of fresh coca leaves. While these can be helpful, listening to your body and learning to recognize the symptoms is essential.

Overworking or not paying attention to the warning signs can be dangerous. Before arriving in Peru, consult your doctor and discuss the possibility of taking medication for altitude sickness. Altitude sickness medication is usually good for traveling to a high altitude for the first time. You may not need to take altitude sickness medication, but preparing beforehand is a good idea.

With which company should I book the Inca Trail?

Choosing an Inca Trail tour company is one of the most complex parts of planning your hiking adventure. GO. MACHUPICCHU.TOURS offers unforgettable and unique expeditions of the Inca Trail of Peru. One of our primary goals is to support our local towns. We achieve this by hiring local staff (including porters, cooks, guides, and caterers). We provide all porters with quality equipment, uniforms, fair and legal wages, and insurance to provide good service. On the Inca Trail, we operate small groups of up to 2 and up to 16 people.

What is the definitive packing list for the Inca Trail?

You did it; you finally decided to hike the Inca Trail. Chances are, you’ve been planning this for quite some time. We read about previous experiences of different hikers, check out other tour companies, visit the gym for the occasional leg workout, and Google Machu Picchu photos for inspiration. You pause for a moment to realize that you are about to walk the Inca Trail and feel at peace, but after a while, you admit that you don’t know what to do on the Inca Trail, so here we describe the essence.

3 Day Machu Picchu Tours

3 Day Machu Picchu Tours

Essential Inca Trail Packing List

Your Passport

You’ll need your passport to enter Peru when starting the Inca Trail. At the start of the hiking trail, an official government checkpoint imposes strict limits on the number of visitors allowed daily. Any foreigner embarking on a trek must present a passport.

An optional passport stamp is also provided, which is a great way to commemorate your hike. Since you can’t even start the journey without it, your passport must not be missing from your Inca Trail packing list!

Proper Hiking Attire

Remember that during your four-day hike, you will shower only once or not at all. This means you’ll want plenty of underwear and socks—clothes that get dirty the fastest and are most miserable the second time you wear them unwashed!

Regarding other clothes, the most important thing to consider is that you want clothes you can wear. Temperatures are sweltering day and night, with a rapid rise in body temperature during strenuous travel and a drop in body temperature during rest. It is better to dress appropriately for these conditions. Ideally, it would be best to have hiking or gym pants that convert to shorts when needed. You should bring short- and long-sleeved shirts and a light jacket. You should also pack cold-weather clothing for the nights, including hats, gloves, and scarves, especially if you’re designing your Inca Trail packing list for the rough times of the year.

Proper Footwear

Whether you bring hiking or hybrid boots, make sure they are waterproof! Even if you visit during the dry season, you’ll likely encounter rain or slush at some point during the hike.

When choosing between boots and boots on your Inca Trail packing list, remember that boots are much lighter and provide better ankle support. One final shoe recommendation is that blisters are no fun on a 4-day trek, so whatever you wear, ensure they fit well and are somewhat worn.

Other Waterproof Goods

Again, even when hiking in dry weather, don’t forget your rain gear! A poncho or rain jacket and plastic bags to separate wet clothes from dry clothes are essentials for your Inca Trail packing list.

Sleeping Bag

Do not forget to choose the right sleeping bag for your trip, as this will be your source of relaxation every night of the trek. No matter what season you visit Peru, we recommend the four-season sleeping bag.

Toiletries

If you’re hiking the Inca Trail, face the facts. It will take several days. This means you can bring along basic toiletries to make it more enjoyable.

These include toilet paper, moist wipes, deodorant, soap, toothbrush/toothpaste, sunblock, and chapstick.

Flip-Flops (Thongs/Sandals)

These are essential items on your Inca Trail packing list, especially if you plan to shower on the third night. You can relax and let your feet breathe at night without showering.

Water Bottles/Snacks

The tour company provides food and water, but you may get thirsty or hungry during the day’s hike. These will help you keep going until it’s time to stop eating.

First-Aid Kit/Personal Medicines

Again, your guides should always carry a first-aid kit with them. Having a basic first-aid kit with you doesn’t hurt when hiking the Inca Trail!

You should also not forget essential medicines for stomach problems and such, as well as medicines you need to take.

Flashlight (Torch)

This article is easily forgotten but is essential for navigating your campsite after dark. But it’s a must-have for any Inca Trail packing list.

Batteries, Memory Cards, Or Whatever Else You’ll Need for Your Electronic Goods

It goes without saying that during your Inca Trail trip, there is no option to plug in and charge your electronic devices. If you can bring extra batteries, it is recommended that if you can’t, use your device sparingly! After the first day, there’s much to see, and you won’t want the cameras off until then.

Cash

While you certainly won’t need a lot of cash on the Hiking Inca Trail, having some money with you is still a good idea. Along the way, you will pass a few small local shops and have to pay for any goods you want. Tipping the guide or porter also helps.

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